**Disclaimer: products mentioned in the following post are not meant to treat or heal medical conditions and should not be mistaken for a medical prescription. If you feel like you might have a health condition, please consult your physician immediately.
There is just no escaping stress. There’s stress at work, at home, and if you have kids, well that a whole other ballgame. However, what’s more problematic are the consequences of stress and the conditions it can lead to, including physical and mental ones. Some of these include heart disease, obesity, asthma, depression and even insomnia.
According to the 2019 Stress In America survey, the average person was found to be under moderate stress—measuring up to around 4.9 on a 10-point scale. Another survey concluded that stress experienced by college students has grown by 30% between 2009 and 2014.
One of the main issues that often occurs as a consequence of stress but has a direct impact on productivity and over all happiness levels of a person, is insomnia.
Insomnia, CBD, And The Endocannabinoid System
CBD has been linked with stress and anxiety relief in many studies, hence may help alleviate insomnia triggered by stress and other external factors by easing the mind up. The Cannabinoids in CBD products with the body’s endocannabinoid system and encourages the body to reach a state of homeostasis.
Apart from insomnia, CBD is also linked to help provide pain relief from various other conditions like arthritis and cancer treatment.
How To Use CBD To Improve Sleep
There are many different ways to use CBD to induce sleep and improve sleeping patterns to improve productivity and relieve help cope with stress better. Some of the most common ways are vape concentrates, capsules, different edibles for example, gummies and even oils and tinctures.
The optimum dosage and time to take it differs from person to person and depends on a number of different factors like weight, body chemistry and if you’re taking any medications for health issues.
In most cases, according to research published in 2019, CBD will take a few weeks to up to a month of regular usage in moderate quantities to show solid, long-term results.
If you’re looking for a reliable place online to buy CBD products in Everett, WA, try KushMart! We work with local growers, and make sure to provide our customers with only the highest quality of CBD products. Our product variety also include edibles, topicals, concentrates and flower.